TechKnow With Tantra – Quit Genius
If you want to quit smoking – try Quit Genius. It is the first quit smoking app to deliver behavioral therapy that is personalized to you and scientifically proven to help you quit, for good! The therapy is delivered in fun, bite-sized steps consisting of animated video clips, audio sessions, interactive exercises and mindfulness sessions. With daily trophies, badges and achievements, the app helps you stay on track and motivated on your quit smoking journey!
The app is built by doctors, psychologists and world-leading experts on quitting smoking so it’s scientifically proven to work. It is personalized and adapts to your own requirements and triggers for smoking. It also has ‘Reflective Exercises’ that help you build healthy habits that last, with ‘Interactive Quizzes’ to reinforce your learnings. Motivational reminders and mindfulness sessions guide you to the right time when you can finally quit. Try it – you have nothing to lose but your smoke!
Android: http://bit.ly/2IsiHaf
iOS: https://apple.co/2Ivcg69
