Lower Cross Syndrome

Lower Cross Syndrome

Like the Upper Cross Syndrome (discussed in the previous article), the Lower Cross Syndrome (LCS) is one of the most common compensatory patterns and a postural disorder in the lower back, pelvis, and hip joints of the muscles. The ‘Unterkreuz syndrome’ is also known as pelvic crossed syndrome, Lower Crossed Syndrome or Distal Crossed Syndrome….

Upper Crossed Syndrome
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Upper Crossed Syndrome

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. You can connect with him at: daneshchinoy@gmail.com] [/otw_shortcode_info_box] Do you find that you’re always being asked to sit up straight? Do you…

I Understand, It Hurts!

I Understand, It Hurts!

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally. You can…

Is Lower Back Pain Cramping Your Life?

Is Lower Back Pain Cramping Your Life?

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally. His mission…

Physiotherapy: The Healing Touch

Physiotherapy: The Healing Touch

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally. His mission…

To New Year… And A New Beginning!
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To New Year… And A New Beginning!

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life with his over two-decades’ rich expertise which has won him innumerable awards, nationally and globally. Connect with Dr. Chinoy at: daneshchinoy@gmail.com  …

A ‘Fast’ Cure!

A ‘Fast’ Cure!

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally. His mission…

Beyond Meat…

Beyond Meat…

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally. His mission…

Hungry For More?

Hungry For More?

  [otw_shortcode_info_box border_type=”border-top-bottom” border_style=”bordered” border_color=”#000287″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally….

Breathe Easy!

Breathe Easy!

During these unprecedented times, it’s crucial that we stay home and work safely, but more importantly, that we keep our lungs and immune systems healthy to improve our body’s ability to fight off infections. As you know, COVID-19 obstructs respiratory pathways with thick mucus. For medicines and treatments to work, the airways must be open…

Beating The Pandemic Blues

Beating The Pandemic Blues

[otw_shortcode_info_box border_style=”bordered” background_color=”#e8e8e8″] Dr. Danesh D. Chinoy is a leading Health and Wellness Coach, Sports Physiotherapist and Psychologist. He is dedicated to helping all to heal holistically and remain fighting fit for life. Providing eye-opening and ground-breaking insights into Wellness, Dr. Chinoy’s two-decades’ rich expertise has won him innumerable awards, nationally and globally. His mission…