It is a known fact that positive relationships bring about positive changes in the body, mind and soul. Open and honest relationships are beneficial to all. The best relationships are those that respect boundaries. They may not be clear cut, but personal space shouldn’t be invaded without permission. In most relationships the taker-giver equation is…
Life can be like a roller coaster ride, at times open and smooth, at other times challenging to the extreme. What helps you manage both, is your ability to adapt and cope with that moment. The word ‘coping’ refers to the ability to deal effectively with something that is challenging and difficult as per the…
There are innumerable reasons for bone issues. They can stem from having rickets in childhood, rheumatoid arthritis in the young and the old, low bone density issues due to heredity, bad diet and eating habits, illnesses, incorrect or wrong medication, etc. Bone issues can affect children, adults and old people alike. No matter the age,…
[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”]Tai Chi Master, Healer and Reiki expert, Kashmira Shaw shares informative and inspirational knowledge about how ‘Taichi’ can be constructively used to cure emotional turmoil and bring stability in life. [/otw_shortcode_info_box] . When things on the personal front do not go as planned, it leads to stress and anxiety. Good relationships make us feel…
Fatigue has become a common phenomenon across age groups today. The word itself refers to a feeling of extreme tiredness as a result of mental and/or physical exertion or illness. In this competitive world we tend to constantly push our limits, living from deadline to deadline. We give ourselves little time to recoup mentally. Driven…
Addiction is a serious concern these days. Research points at contradicting reasons for getting into addictions – from having nothing to having everything in life; and being bored or simply experimental. Adverse conditions and a strong need to escape or cope at any cost makes one indulge in cigarettes, alcohol or substance abuse as a…
We eagerly wait for the rains to come. When we feel parched and find the heat unbearable, we pray to the Rain Gods. Rains are an amazing cleanser and a therapeutic balm of nature, cleansing Mother Earth and wash away that arid feeling, helping us all renew. We desperately await the rains to escape the…
The buzz around the Total Solar Eclipse 2017, which was visible in full glory for Northern USA on August 21st, 2017, drew equal attention of Indian astro-enthusiasts as well. Known as the Great American Solar Eclipse, it started around 9:15 IST and lasted two minutes, forty seconds, with the moon completely obscuring the sun, resulting…
[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”]Hippocrates, the father of medicine, quoted, “The natural healing force in each one of us is the greatest force in getting well.” To truly heal, regenerate and reinforce the power of positivity in our energies, is our ultimate responsibility. Kashmira Shaw Raj, acclaimed Healer, Reiki expert, Taichi master and Tarot consultant shares vital…
“I do not like the vibes I get from this person. Something is not right about him.” Haven’t we all heard this before? ‘Vibe’ is a term often used to describe our experience with people – we could feel good, uncomfortable or remain unaffected. What is it that attracts us or repels us from people?…
Just being physically fit no longer ensures a happy child. They need to be mentally strong, calm, confident, grounded and level headed especially in the face of competition. Taichi for children has become a pressing need given the pressure of expectations on their little shoulders. An exclusive martial art form, Taichi ensures the holistic development…