Body Postures and You – III

Body Postures and You – III

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”]In the third part of our exclusive series on ‘Ergonomics’, Orthopaedic Specialist and Sports Physiotherapist, Dr. Zahra Hussain highlights the need to break away from ‘Monotonous and Repetitive Working Movements’ in order to sustain comfort and productivity at our workplace.[/otw_shortcode_info_box] Amongst the various factors responsible for Musculo-Skeleton Disorders (MSDs), the most common cause…

Body Postures And You – II

Body Postures And You – II

Continuing our exclusive four-part series on correcting body postures for pain-free health benefits, Parsi Times presents the second part with Physiotherapist Dr. Zahra Hussain, specialist in Orthopaedic and Sports Physiotherapy, and a certified therapist in Kinesiology Taping and Mulligan Therapy. Today we shall elaborate on one of the prime factors responsible for Musculo Skeleton Disorders…

Body Postures And You – IV
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Body Postures And You – IV

Concluding our four part series that highlights the need for ‘Ergonomics’ to curb work related injuries and illnesses, Orthopaedic Specialist and Sports Physiotherapist- Dr. Zahra Hussain points out the importance of ‘Force’ and ‘Time’ and its implications in our routine office life. Undisciplined office related activities include working in awkward positions for hours without taking…