Figuring Out Body Image…

Figuring Out Body Image…

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Psychologist Mehezabin Dordi practices at the Sir H N Reliance Foundation Hospital, where she assesses, formulates and implements comprehensive therapeutic interventions for patients with psychological / psychiatric problems, and others. Connect with her: dordi.mehezabin@gmail.com [/otw_shortcode_info_box]   Body image is the mental representation that an individual creates about themselves. It involves two key elements…

Antibiotics: How These Impact The Gut

Antibiotics: How These Impact The Gut

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. As a Health Coach, Dr. Trishala empowers your body’s potential to heal itself through a balanced ‘Gut-Mind-Body’ approach to help you achieve your wellness goals. [To connect with Dr….

Know Your Gut Family!

Know Your Gut Family!

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. As a Health Coach, Dr. Trishala empowers your body’s potential to heal itself through a balanced ‘Gut-Mind-Body’ approach to help you achieve your wellness goals. [To connect with Dr….

GUT: Our Body’s Most Under-Rated Organ

GUT: Our Body’s Most Under-Rated Organ

[otw_shortcode_info_box border_type=”border-top-bottom” border_style=”bordered” border_color=”#2811ab”] Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. As a Health Coach, Dr. Trishala empowers your body’s potential to heal itself through a balanced ‘Gut-Mind-Body’ approach and achieve your wellness goals. [To connect with Dr. Trishala,…

Physiotherapy: Myth V/s Fact

Physiotherapy: Myth V/s Fact

“Physiotherapists only see people in pain…. Physiotherapy requires a doctor’s note…. Physiotherapists only treat athletes…” If you’ve had these thoughts, you’re not alone. Misconceptions about physiotherapy inhibit many from seeking help even when needed! Physiotherapy is an essential part in most fields of healthcare. A physiotherapist plays a huge role in your well-being and health,…

Healthy Aging – Keeping Your Mind Sharp And Young

Healthy Aging – Keeping Your Mind Sharp And Young

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Psychologist Mehezabin Dordi practices at the Sir H N Reliance Foundation Hospital, where she assesses, formulates and implements comprehensive therapeutic interventions for patients with psychological / psychiatric problems, and others. [/otw_shortcode_info_box] . Growing older need not necessarily assume the decline of one’s mental abilities. There’s a lot you can do to keep…

Intermittent Fasting For Weight Loss: Is It A Fad?

Intermittent Fasting For Weight Loss: Is It A Fad?

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. As a Health Coach, Dr. Trishala empowers your body’s potential to heal itself through a balanced ‘Gut-Mind-Body’ approach so you achieve your wellness goals, while making self-care a fun and…

Demystifying Depression

Demystifying Depression

Depression is a term often used loosely to describe how we feel after a bad week at work or when we’re going through a breakup or some negative experience. However, clinical depression is much more complicated. Here are some insights to help you distinguish the difference between depression and other common negative emotions like sadness or…

Headache – A Pain In The Neck!

Headache – A Pain In The Neck!

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Dr. Danesh D. Chinoy is a leading and award-winning Health and Wellness Coach, Sports Physiotherapist and Psychologist. His mission is to empower you to reach your highest levels of wellness/fitness. You can connect with him at: daneshchinoy@gmail.com . [/otw_shortcode_info_box] Two of the most common complaints I receive from my patients, are that…