Mehernosh, Fareez Excel In Athletic Championship

Mehernosh, Fareez Excel In Athletic Championship

Mehernosh Bamboat and Fareez Vasania did the Community proud in the Maharashtra State Level Athletic Championship that was held in Pune from 16th to 18th November, 2018. Making a mark for themselves on the track, Mehernosh secured Gold medals in the 100m and 200m race, each, in the 40+ category; while Fareez Vasania grabbed 3…

‘Rayo Racing’ Conducts Jaguar’s ‘Art of Performance Tour’

‘Rayo Racing’ Conducts Jaguar’s ‘Art of Performance Tour’

Jaguar Land Rover India’s ‘Art of Performance Tour’ – a series of dynamic drive experience events, that was flagged off in Hyderabad, earlier in April this year, recently organized its Mumbai chapter on the 17th and 18th of November, 2018. Consisting of 27 drive experience events planned across various cities of India that highlight the…

Fitness Funda Of The Week By K11 – Sar Uthake Jiyo – Avoid The Text Neck

Fitness Funda Of The Week By K11 – Sar Uthake Jiyo – Avoid The Text Neck

With extensive use of the smartphone, comes a modern spine ailment called the ‘Text Neck’ or ‘Tech Neck’, also known as ‘Anterior Head Syndrome’ or ‘Forward Head Posture’. Its symptoms include headaches, neck pain, tingling in arms, stiffness and fatigue. This Repetitive Strain Injury can cause problems along the entire length of the spine. In…

Razmi Brothers Shine  At Billiards And Snooker Championships

Razmi Brothers Shine At Billiards And Snooker Championships

Siblings – 16-year-old Rayaan and 13-year-old Shahyan Razmi – participated at the National Selection Snooker Camp organised in Delhi from August to September, 2018, and secured the 2nd and 3rd All-India Rank, respectively. They were selected to represent India at the ‘World Snooker Championship’ held in St. Petersburg, Russia, from 30th September to 6th October,…

Fitness Funda Of The Week By K11 – A Pain In The Neck?!

Fitness Funda Of The Week By K11 – A Pain In The Neck?!

The phrase says it all – nagging, persistent, annoying! All of us have at one time or another experienced soreness and stiffness in the neck. The condition at that time may have been resolved with minimal attention. A chronic neck pain however needs medical attention. Proactive steps through exercise and nutrition can help prevent the…

Fitness Funda Of The Week By K11 – Abs Of Steel – Build Functional Strength Through Unsupported Exercises

Fitness Funda Of The Week By K11 – Abs Of Steel – Build Functional Strength Through Unsupported Exercises

The Transverses Abdominis, simply called TVA, is the deepest of the abdominal group lying below the internal obliques. The TVA muscle runs horizontally across the abdomen and is a core muscle. It is also termed as the corset muscle or natural weight lifting belt because its basic function is stabilization.  It maintains internal abdominal pressure….

Anaya Panthakey And Vaishta Cooper Spearhead Parsi Challenge At   YKKY India Karate Championship 2018
|

Anaya Panthakey And Vaishta Cooper Spearhead Parsi Challenge At YKKY India Karate Championship 2018

The 3rd YKKF India Karate Championship 2018 was conducted at Dadar Athornan Institute, Dadar, Mumbai on Saturday, Sept. 29, 2018, with over 500 students participating from different schools and colleges. This championship was organized by Jehangir Shroff Fitness Academy (JSFA) under Shihan Jehangir Shroff – 6th Dan Black Belt (YKKF / NF / WKF), who…