Sports Roundup – 22nd September, 2018

Sports Roundup – 22nd September, 2018

CRICKET India Beats Pakistan: An all-round, dominating effort from the men in blue helped them comfortably beat arch-rivals Pakistan by eight wickets during the Asia Cup at the Dubai International Cricket Stadium. The Indian bowlers bundled out Pakistan for a paltry 162 in 43.1 overs. After the initial hiccup of losing both openers, Shoaib Malik…

K11 Fitness Funda – Abs Of Steel – Reverse Crunches

K11 Fitness Funda – Abs Of Steel – Reverse Crunches

The most talked about muscle in the abdominal group is the Rectus Abdominis, popularly known as the six-pack abs. Such is the interest in this strap like muscle that various contraptions are available in the market that promise chiseled and sculpted washboard abs! The Rectus Abdominis is unique; in that it can be worked out…

PPCWA Organises Volleyball Tourney

PPCWA Organises Volleyball Tourney

The Parsi Punchayet Complex Welfare Association (PPCWA) organised a Volleyball tournament on 16th September, 2018, with sixteen colony members participating in teams. The event was ably organised by PPCWA representatives including Nilofer Waghchhipawala, Penaaz Bhathena, Arnaz Goimewala, Neville Anklesaria and Zubin Bacha. The event concluded with a vote of thanks to all the participants, winners…

Avabai Petit Girls Crowned Kho-Kho Champs!

Avabai Petit Girls Crowned Kho-Kho Champs!

The Bai Avabai Framji Petit Girls High School (Bandra) recently participated in the AISM ICSE Regional Inter-School Kho-Kho tournament conducted by Ryewood International School on 11th and 12th September, 2018, at the Mahatma Gandhi School, Bandra East and won the first place after beating opponents Gokuldham High School and Junior College Goregaon. Participating in the…

Adille Sumariwalla: The Athlete Standing Tall

Adille Sumariwalla: The Athlete Standing Tall

 Arjuna awardee Adille Sumariwalla is one of the Community and nation’s leading athletes. Having represented India at the Asian Games, the 1980 Moscow Olympics and the World University Games, he has won eleven 100m National Titles, seven 200m National Titles and has been a part of seven Relay wins. Adille has clinched 17 international medals,…

K11 Fitness Funda – Abs of Steel – Part 2: Decline Crunches

K11 Fitness Funda – Abs of Steel – Part 2: Decline Crunches

To build a fit, strong and athletic body, abdominal training is a must. Power to the upper body and arms is transferred from the lower body via the cylindrical group of muscles that constitute the Core of the body. And in this cylindrical unit, abdominals play a vital role. The importance of the core cannot…

THSC Organises Treasure Hunt

THSC Organises Treasure Hunt

The Tata Housing Sports Club (THSC) organised a Treasure Hunt on 2nd September, 2018, with 5 teams comprising 5 participants each. Commencing at 8:00 a.m, the hunt included seven stages within the periphery of Mahim to Colaba, finally concluding at Tata Housing Society at 1:00 pm. Organised by THSC volunteers, the event included a ‘Scavenger…

Sports Roundup – 1st September, 2018

Cricket India B Wins Quadrangular Series: A comprehensive all-round show in the batting, bowling and fielding departments helped the Manish Pandey led ‘India B’ win the final of the Quadrangular Series by a massive nine wickets margin against ‘Australia A’ at the M. Chinnaswamy Stadium in Bengaluru. India B proved to be the best side…