K11 Fitness Funda – Demystifying Abs – Part 2: You Are Only As Strong As Your Weakest Link
People are obsessed with training the abs for the singular reason of having a visually pleasing waistline. The fact of the matter is that training abs through multiple hundred crunches will not reduce the waist. And so if training is not a harbinger of hope to meet the goal of inch loss, then why train…
