Fitness Funda Of The Week By K11 – Don’t Turn Your Back On Lat Pull Downs
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Fitness Funda Of The Week By K11 – Don’t Turn Your Back On Lat Pull Downs

ByPT Reporter

Opening a drawer or refrigerator door figures in our everyday living. On a picnic, playing tug-of-war or flying a kite are fun activities that are enjoyable and amusing! Doing pull-ups on a monkey bar or gym gives a sense of accomplishment and pride! Pulling our own body or something towards us is the common event…