By Dr. Trishala Chopra

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] ‘Intermittent Fasting’ (IF) is the buzz word of the times in all conversations relating to weight management or Diabetes reversal! Having covered indepth the basics and process of (IF) in previous articles, I thank readers for the overwhelming response received. I have also received a lot of questions regarding IF and today…