Fitness Funda Of The Week By K11 – Designing Effective, Safe Exercises In The Gym

Fitness Funda Of The Week By K11 – Designing Effective, Safe Exercises In The Gym

ByPT Reporter

A number of people fear gymming out for fear of hurting their backs. They don’t trust the trainer’s capability to deliver a safe program. This fear is aggravated by the lack of knowledge of how to exercise – of feeling incompetent in handling dumbbells, barbells and machines. And uncertainty is indeed stressful. Fortunately, this gap…

Homavazir’s 11th CBDA Scouts Organise Summer Camp

Homavazir’s 11th CBDA Scouts Organise Summer Camp

ByPT Reporter

The Homavazir’s 11th CBDA Scouts group organised their Summer Camp, from 7th to 10th May, 2017, at Dahanu, where thirty-three cubs, scouts and scouters, dressed in smart uniforms reached The Shirin Dinyar Irani Learners Academy School, a quiet pristine environment which was the camp venue. Ex-District Chief Commissioner of West Bombay and Trustee of the…