Fitness Funda Of The Week By K11 – Want To Stay Fit? Stuck At Home? No Equipment? NO PROBLEM!
– Your Weekly Training Program During The Lockdown – As COVID-19 has most of our country under Lockdown, with the majority of us staying home, continuing our usual fitness routines – like gymming or runs or playing sports or dance classes – have come to a halt. It’s challenging to remain physically active while staying…
