Importance Of Sleep And Maintaining Sleep Hygiene

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”] Psychologist Mehezabin Dordi practices at the Sir H N Reliance Foundation Hospital, where she assesses, formulates and implements comprehensive therapeutic interventions for patients with psychological / psychiatric problems, and others. Connect with her: dordi.mehezabin@gmail.com  [/otw_shortcode_info_box] On an average, humans spend approximately a third of their lives asleep. Sleep is an essential and…