Heliotherapy means healing through the sun’s rays. Today, some people avoid the sun, use sun-block, shades and umbrellas to actually block out this most beneficial therapy which was known to ancient civilizations. Getting direct sunlight on your body during the right time of day benefits all your joints. It’s free vitamin D given by Mother…
“I talk to God, but the sky is empty.” Many a times as we move through life, when we face its many challenges, the ugly head of doubt raises itself in our minds. The doubt is strong because it is completely founded in our so-called reality. A bad report card, a miserable blood test, a…
CRICKET- World Cup 2019 New Zealand In Finals: Indian fans were heartbroken after an 18-run defeat by New Zealand during the first semi-final of the ICC Cricket World Cup 2019 at Manchester, England. Even though all-rounder Ravindra Jadeja and MS Dhoni played well out, it was not meant to be, as India’s journey ended despite…
Truth is the paramount virtue. It embraces and embodies other virtues within its fold. It is the all-inclusive virtue. Beautiful and sublime is truth. It is divine. Knowledge is truth and goodness is truth and religion is truth and God, the giver of all, is truth. To love truth and to love God, are one…
How often should you exercise? For most people, the question is a no brainer – Every day!! But, there’s more to this seemingly obvious reply. Four elements that are crucial when creating and monitoring your exercise program are Frequency, Intensity, Type and Time (duration) of exercise. The acronym – FITT – is a principle that…
‘A world without the Beatles is infinitely worse’, we are told at one point in this film. Worse than what, we aren’t told. Doesn’t matter, because the film is about the Beatles, though not exactly. Confused? Then read on… Jack Malik (Himesh Patel) is an amateur singer, working in a cash-and-carry in a coastal town in…
[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”]Itisha Peerbhoy is an acclaimed Therapist and Life-coach who holds a firm belief in hope and the resilience of the human spirit. Also a qualified Queer Affirmative Counsellor and Expressive Arts Therapist, she offers personal as well as distance counseling online/digitally and on the phone. She conducts effective Transformative Workshops on Personal Branding,…
On 2nd July, 2019, Dr. Cyrus F. Hirjibehedin was felicitated with the Royal Microscopy Society (RMS) Gold Medal for Scanning Probe Microscopy, in Manchester, UK, for his work in STM microscopy when he was at University College of London at the London Center of Nanotechnology. The award was presented to him at the Microscopy and…
Are You Feeling The Rain Or Just Getting Wet? Dear Readers, It is said people come into our lives for a season or a reason or a lifetime. Ever ponder philosophizing the reason about a season visiting you through your lifetime instead… science and climatology notwithstanding. We’re in the thick of the monsoons – and…
Readers will be pleased to know about the availability of ‘My English Pocket Book of Nirangs’ – or short Zoroastrian prayers – by Er. Rustom Noshirwan Panthaki, the ex-Principal, Dadar Athornan Madressa. Nirangs are short but powerful prayers that can be recited to invoke divine blessings and help for numerous reasons including spiritual protection; inner…
On 10th July, 2019, Mumbai’s Masina Hospital inaugurated its upgraded ‘Physiotherapy and Rehab Department’, in partnership with ReLiva Physiotherapy and Rehab. The facility has been set up to compliment and support Orthopaedics, Cardiac and Neurosciences specialities in the Hospital. It was inaugurated in the presence of Dr. Aashish Contractor, MBBS, MED (US), Center for Rehabilitation Medicine…