Fitness Funda Of The Week By K11 – Specificity In Training

Fitness Funda Of The Week By K11 – Specificity In Training

Name an animal which can not only survive but also thrive in the hot deserts of the Sahara, the Amazon rainforest, the extremely cold climate of the Arctic, around the various rivers, around the oceans, and also the Savannahs? Don’t go too far ahead, it’s us – Humans! We are blessed with this quality of…

Man Eats To Live; He Lives Not To Eat

Man Eats To Live; He Lives Not To Eat

[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”]Start your weekend with positive vibes with inspirational excerpts from the acclaimed book,  ‘Homage Unto Ahura Mazda’ by Dasturji Dr. Maneckji Naserwanji Dhalla of Karachi.[/otw_shortcode_info_box] Man who eats not, has no strength to work for righteousness and fight against wickedness. Man must therefore eat. A healthy and a strong body is indispensable for…