‘Diet’ is a four letter word. It is almost as bad as the word which, when we used to utter it, our dear mothers would threaten to scrub our tongue with soap and butara (a stick broom)! It is a different matter now, with the offending word becoming almost an accepted part of our vocabulary,…
[otw_shortcode_info_box border_style=”bordered” css_class=”boxed”]Being larger than the average sized person is seen as not normal and the first perceptions most jump to, are always negative – that of heart diseases, sluggishness, gluttony and unhealthy lifestyle. Noshir Dadrawala busts both – myths and stereotypes – with this article, which elucidates how being healthy is not the reserve…