TechKnow With Tantra: StretchClock

This simple extension reminds you to stretch from time to time. The timer runs in your browser and is configurable. When the countdown timer reaches zero, StretchClock shows easy exercises you can do at your desk, in business attire, including simple Office Yoga poses. You can change the settings as per your preference. You can browse through different exercises during your break and select the ones you need. It’s a professional break reminder for desk warriors. Follow these no-sweat exercises to avoid pain and stay fit – the easy way to feel better and be more productive!